Buddha'S Brain: The Practical Neuroscience of Happiness, Love, and Wisdom [Audiobook] download free by Rick Hanson
- Listen audiobook: Buddha'S Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
- Author: Rick Hanson
- Release date: 2012/1/9
- Publisher: NEW HARBINGER PUBLICATIONS
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781572246959
- Rating: 8.59 of 10
- Votes: 489
- Review by: Omari Isaac
- Review rating: 9.47 of 10
- Review Date: 2018/9/9
- Duration: 3H20M26S in 256 kbps (54.4 MB)
- Date of creation of the audiobook: 2018-09-08
- You can listen to this audiobook in formats: FLAC, MP3, AIFF, MPEG4, WMA, WAV, OGG (compression 7-ZIP, ZIP, RAR, TZ)
- Total pages original book: 272
- Includes a PDF summary of 28 pages
- Duration of the summary (audio): 19M32S (5.6 MB)
- Description or summary of the audiobook: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history.With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom.Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom-are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
- Other categories, genre or collection: Physiological & Neuro-psychology, Biopsychology, Buddhist Worship, Rites & Ceremonies, Mind, Body, Spirit: Thought & Practice, Neurosciences, Popular Psychology, Assertiveness, Motivation & Self-esteem, Mind, Body, Spirit: Meditation & Visualisation, Buddhist Books
- Download servers: Torrent, Dropbox, Seafile, 4Shared, Hotfile, SecureSlice, MEGA, Mediafire. Compressed in 7-ZIP, ZIP, RAR, TZ
- Format: Paperback
- Approximate value: 12.89 USD
- Dimensions: 155x230x16mm
- Weight: 367.41g
- Printed by: Not Available
- Published in: Oakland, CA, United States
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