AudioHistoryBooks

Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance [Audiobook] download free by Jennifer Harper

Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance Audiobook download free by Jennifer Harper
  • Listen audiobook: Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
  • Author: Jennifer Harper
  • Release date: 2014/8/21
  • Publisher: NEW HARBINGER PUBLICATIONS
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781608827923
  • Rating: 7.08 of 10
  • Votes: 148
  • Review by: Scarlette Walton
  • Review rating: 8.14 of 10
  • Review Date: 2018/11/15
  • Duration: 2H24M25S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-07-28
  • You can listen to this audiobook in formats: MP4, Shorten, MP3, MPEG4, FLAC, WMA, WAV (compression LZ, BZ2, CPIO, ARJ, ZIP, DMG, RAR)
  • Total pages original book: 192
  • Includes a PDF summary of 20 pages
  • Duration of the summary (audio): 15M24S (4 MB)
  • Description or summary of the audiobook: Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Little Flower Yoga for Kids offers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions-all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child's daily routine, ultimately improving health, behavior, and even school achievement.The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus.
  • Other categories, genre or collection: Exercise & Workout Books, Advice On Parenting, Coping With Anxiety & Phobias, Family & Relationships, Mind, Body, Spirit: Meditation & Visualisation, Child & Developmental Psychology
  • Download servers: CloudBuckIt, Hotfile, Dropbox, Depositfiles, BitShare, 4Shared, FileServe. Compressed in LZ, BZ2, CPIO, ARJ, ZIP, DMG, RAR
  • Format: Paperback
  • Approximate value: 22.99 USD
  • Dimensions: 206x256x11mm
  • Weight: 390.09g
  • Printed by: Not Available
  • Published in: Oakland, CA, United States

Download audiobook in:



Option 0

Option 1

Option 2

Option 3

Option 4

Option 5

Categories: English, NEW HARBINGER PUBLICATIONS, Society and Social Sciences, 2014
Vote:
Vader'S Little Princess
Catching a Serial Killer: My Hunt for Murderer Christopher Halliwell

More audiobooks of the publisher NEW HARBINGER PUBLICATIONS

‹ ›

More audiobooks in language English

‹ ›
Genres
Natural History Society and Social Sciences
Languages
Spanish English Not Available
Authors
Michel Foucault Henry David Thoreau James Kavanagh James Herriot
Publishers
WORKMAN PUBLISHING SAGE PUBLICATIONS INC DOVER PUBLICATIONS INC. FARRAR, STRAUS & GIROUX INC