A Year of Living Your Yoga, a [Audiobook] download free by P. T. Judith Hanson Lasater
- Listen audiobook: A Year of Living Your Yoga, a
- Author: P. T. Judith Hanson Lasater
- Release date: 2006/10/4
- Publisher: SHAMBHALA PUBLICATIONS INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781930485150
- Rating: 7.8 of 10
- Votes: 433
- Review by: Daniel Jamison
- Review rating: 8.91 of 10
- Review Date: 2018/9/8
- Duration: 2H25M36S in 256 kbps (38.4 MB)
- Date of creation of the audiobook: 2018-08-30
- You can listen to this audiobook in formats: MP3, TTA, WMA, AC3, FLAC, MPEG4, MP4, WAV (compression RAR, BZ2, ZIP, TAR.Z)
- Total pages original book: 192
- Includes a PDF summary of 22 pages
- Duration of the summary (audio): 16M (4.4 MB)
- Description or summary of the audiobook: Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts-which she called 'Judith's aphorisms'-Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one's self and to life's ups and downs-day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.
- Other categories, genre or collection: Personal Development, Health Books, Mind, Body, Spirit: Thought & Practice, Oriental & Indian Philosophy, Exercise & Workout Books
- Download servers: Hotfile, MEGA, Google Drive, Dropbox, BitShare, Firedrop, FreakShare, Waistra. Compressed in RAR, BZ2, ZIP, TAR.Z
- Format: Hardback
- Approximate value: 16.89 USD
- Dimensions: 139x167x17mm
- Weight: 272g
- Printed by: Rodmell Press
- Published in: Berkeley, United States
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