Soul Without Shame [Audiobook] download free by Byron Brown
- Listen audiobook: Soul Without Shame
- Author: Byron Brown
- Release date: 1999/6/9
- Publisher: SHAMBHALA PUBLICATIONS INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781570623837
- Rating: 7.87 of 10
- Votes: 734
- Review by: Vernia Figueroa
- Review rating: 9.37 of 10
- Review Date: 2018/9/30
- Duration: 2H59M14S in 256 kbps (48 MB)
- Date of creation of the audiobook: 2018-09-08
- You can listen to this audiobook in formats: WMA, MPEG4, MPEG-4 ALS, WMA Lossless, FLAC, MP3, OPUS, WAV (compression RAR, 7-ZIP, CBZ, IMG, TAR.LZO, ZIP)
- Total pages original book: 240
- Includes a PDF summary of 22 pages
- Duration of the summary (audio): 15M54S (4.4 MB)
- Description or summary of the audiobook: Whether we call it the inner critic, superego, or just plain nag, most of us have a 'judge within' who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: - Where the inner judge came from - How it operates - Why it trips us up - Why we believe we need it - How to develop awareness of it - How to disengage from it - The 'soul qualities' we can develop to weaken its influence Each chapter begins with an episode of the 'Frank and Sue story,' dramatically illustrating how the inner critic works; each chapter ends with a simple exercise designed to help the reader move along the path of self-discovery.
- Other categories, genre or collection: Self, Ego, Identity, Personality, Personal Development, Popular Psychology, Mind, Body, Spirit: Thought & Practice, Psychology
- Download servers: Google Drive, FreakShare, Dropbox, Torrent, CloudMe. Compressed in RAR, 7-ZIP, CBZ, IMG, TAR.LZO, ZIP
- Format: Paperback
- Approximate value: 17.89 USD
- Dimensions: 138x211x23mm
- Weight: 396g
- Printed by: Not Available
- Published in: Boston, United States
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