Daring to Trust [Audiobook] download free by David Richo
- Listen audiobook: Daring to Trust
- Author: David Richo
- Release date: 2011/7/20
- Publisher: SHAMBHALA PUBLICATIONS INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781590309247
- Rating: 7.22 of 10
- Votes: 129
- Review by: Ethan Hein
- Review rating: 8.51 of 10
- Review Date: 2018/10/23
- Duration: 2H46M57S in 256 kbps (44.8 MB)
- Date of creation of the audiobook: 2018-08-05
- You can listen to this audiobook in formats: WMA, ATRAC, FLAC, MP3, MPEG-4 DST, MPEG4, MPC, WAV (compression BZ2, BZ, RAR, ZIP, LHA)
- Total pages original book: 224
- Includes a PDF summary of 22 pages
- Duration of the summary (audio): 17M27S (4.4 MB)
- Description or summary of the audiobook: Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust-both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: - How we learn early in life to trust others (or not to trust them) - Why we fear trusting - Developing greater trust in ourselves as the basis for trusting others - How to know if someone is trustworthy - Naïve trust vs. healthy, adult trust - What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.
- Other categories, genre or collection: Social, Group Or Collective Psychology, Dating, Relationships, Living Together & Marriage, Popular Psychology, Family & Relationships
- Download servers: MEGA, WeTransfer, FileServe, Uploaded, BitShare, 4Shared, 1fichier, pCloud, Microsoft OneDrive, Torrent. Compressed in BZ2, BZ, RAR, ZIP, LHA
- Format: Paperback
- Approximate value: 16.57 USD
- Dimensions: 140x215x16mm
- Weight: 304g
- Printed by: Not Available
- Published in: Boston, United States
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