Breath by Breath: The Liberating Practice of Insight Meditation [Audiobook] download free by Larry Rosenberg
- Listen audiobook: Breath by Breath: The Liberating Practice of Insight Meditation
- Author: Larry Rosenberg
- Release date: 2004/3/13
- Publisher: SHAMBHALA PUBLICATIONS INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781590301364
- Rating: 8.38 of 10
- Votes: 812
- Review by: Amora Peoples
- Review rating: 7.96 of 10
- Review Date: 2018/11/16
- Duration: 2H58M53S in 256 kbps (48 MB)
- Date of creation of the audiobook: 2018-08-23
- You can listen to this audiobook in formats: WMA, FLAC, TTA, MP3, MPEG4, WAV (compression XZ, RAR, JAR, AZW3, ZIP, ARJ)
- Total pages original book: 240
- Includes a PDF summary of 23 pages
- Duration of the summary (audio): 18M2S (4.6 MB)
- Description or summary of the audiobook: Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp-literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
- Other categories, genre or collection: Other Non-Christian Religions, Buddhist Worship, Rites & Ceremonies, Oriental & Indian Philosophy, Buddhist Books, Prayer
- Download servers: Uploaded, Casebox, Hotfile, Dropbox, Microsoft OneDrive, Localhostr, BitShare, KickAssTorents, FileServe. Compressed in XZ, RAR, JAR, AZW3, ZIP, ARJ
- Format: Paperback
- Approximate value: 16.12 USD
- Dimensions: 152x227x16mm
- Weight: 324g
- Printed by: Not Available
- Published in: Boston, United States
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