You can listen to this audiobook in formats: MPEG4, MP3, Apple Lossless, MPEG-4 DST, WAV, FLAC, MPC, WMA (compression RAR, TZ, ZIP, Z, TAR.XZ, AZW, XZ)
Total pages original book: 416
Includes a PDF summary of 45 pages
Duration of the summary (audio): 34M1S (9 MB)
Description or summary of the audiobook: Over the last thirty-five years, Ken Wilber has developed an Integral 'theory of everything' that makes sense of how all the world's knowledge systems-East and West; ancient, modern, and postmodern-fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of-and making best use of-the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that's suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It's geared for devout-and irreverent-people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century. For more information, visit www.Integral-Life-Practice.com.
Other categories, genre or collection: Oriental & Indian Philosophy, Assertiveness, Motivation & Self-esteem, Mind, Body, Spirit: Thought & Practice, Health Books, Popular Psychology
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