The Unfolding now [Audiobook] download free by A.H. Almaas
- Listen audiobook: The Unfolding now
- Author: A.H. Almaas
- Release date: 2008/5/19
- Publisher: SHAMBHALA PUBLICATIONS INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781590305591
- Rating: 7.44 of 10
- Votes: 548
- Review by: Jakob Andrews
- Review rating: 7.02 of 10
- Review Date: 2018/9/7
- Duration: 3H22M45S in 256 kbps (54.4 MB)
- Date of creation of the audiobook: 2018-08-01
- You can listen to this audiobook in formats: MP3, WMA, MPEG-4 ALS, FLAC, Vorbis, WAV, MPEG4 (compression RAR, GZ, ZIP, EML, TAR)
- Total pages original book: 272
- Includes a PDF summary of 24 pages
- Duration of the summary (audio): 16M45S (4.8 MB)
- Description or summary of the audiobook: The keys to self-knowledge and deep contentment are right here before us in this very moment-if we can simply learn to live with open awareness. In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply 'being ourselves,' without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present-including defensiveness, ignorance, desire, aggression, and self-hatred-and shows us how to welcome with curiosity and compassion whatever we are experiencing.
- Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Popular Psychology, Cognition & Cognitive Psychology, Philosophy Of Mind, Mind, Body & Spirit
- Download servers: Google Drive, Mediafire, Hotfile, Robust Files, FreakShare. Compressed in RAR, GZ, ZIP, EML, TAR
- Format: Paperback
- Approximate value: 19.77 USD
- Dimensions: 138x211x19mm
- Weight: 308g
- Printed by: Not Available
- Published in: Boston, United States
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