Kindfulness [Audiobook] download free by Brahm
- Listen audiobook: Kindfulness
- Author: Brahm
- Release date: 2016/11/21
- Publisher: WISDOM PUBLICATIONS,U.S.
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781614291992
- Rating: 8.68 of 10
- Votes: 232
- Review by: Mammie Murray
- Review rating: 9.97 of 10
- Review Date: 2018/11/18
- Duration: 2H20M3S in 256 kbps (36.8 MB)
- Date of creation of the audiobook: 2018-07-07
- You can listen to this audiobook in formats: FLAC, ATRAC, MPEG4, MP3, WMA, Apple Lossless, AU, WAV (compression ZIP, ARJ, CAB, RAR, TAR.GZ, TAR.7Z)
- Total pages original book: 184
- Includes a PDF summary of 22 pages
- Duration of the summary (audio): 17M8S (4.4 MB)
- Description or summary of the audiobook: Mindfulness is not enough... When we add kindness to mindfulness we get 'kindfulness,' a new approach to meditation. Kindfulness is the cause of relaxation. It brings ease to the body, to the mind, and to the world. Kindfulness allows healing to happen. So don't just be mindful, be kindful! With his trademark knack for telling engaging stories paired with step-by-step anyone-can-do-it instructions, Brahm brings alive and makes accessible powerful tools transformation. This slim, beautifully designed volume is a Quick Start guide for living a life of joy and compassion.
- Other categories, genre or collection: Buddhist Books, Mind, Body, Spirit: Meditation & Visualisation, Religious Life & Practice, Buddhist Life & Practice, Oriental & Indian Philosophy
- Download servers: Send U It, Dropbox, Microsoft OneDrive, Google Drive, Degoo, MEGA, FileServe, Uploadable, BitShare. Compressed in ZIP, ARJ, CAB, RAR, TAR.GZ, TAR.7Z
- Format: Paperback
- Approximate value: 7.78 USD
- Dimensions: 114.3x165.1x12.7mm
- Weight: 158.76g
- Printed by: Not Available
- Published in: Somerville, United States
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