Overcoming Trauma and Ptsd: A Workbook Integrating Skills From Act, Dbt, and cbt [Audiobook] download free by Sheela Raja
- Listen audiobook: Overcoming Trauma and Ptsd: A Workbook Integrating Skills From Act, Dbt, and cbt
- Author: Sheela Raja
- Release date: 2012/2/6
- Publisher: NEW HARBINGER PUBLICATIONS
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781608822867
- Rating: 8.4 of 10
- Votes: 458
- Review by: Hong Billiot
- Review rating: 8.34 of 10
- Review Date: 2018/9/9
- Duration: 2H28M2S in 256 kbps (40 MB)
- Date of creation of the audiobook: 2018-08-09
- You can listen to this audiobook in formats: MOD, Musepack, MP3, FLAC, WMA, WAV, OPUS, MPEG4 (compression ARC, AZW, DEB, Z, ZIP, AZW4, RAR)
- Total pages original book: 200
- Includes a PDF summary of 17 pages
- Duration of the summary (audio): 12M9S (3.4 MB)
- Description or summary of the audiobook: Post-traumatic stress disorder affects every sufferer in a different way. A veteran who committed atrocities during war may not benefit from cognitive treatments in the same way a victim of sexual assault might. For each type of trauma, there is an appropriate type of treatment-and the best treatment may not lie entirely within one therapeutic modality. Written by a psychologist who specializes in trauma, this book combines the best of acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and cognitive behaviour therapy (CBT). It offers the best skills for specific symptoms so readers get the quickest relief from flashbacks, insomnia, and other symptoms, and so will have the best chance of recovery.
- Other categories, genre or collection: Clinical Psychology, Coping With Anxiety & Phobias, Abnormal Psychology, Psychology
- Download servers: Microsoft OneDrive, Uploaded, FreakShare, Torrentz2, Syncthing, Dropbox. Compressed in ARC, AZW, DEB, Z, ZIP, AZW4, RAR
- Format: Paperback
- Approximate value: 20.18 USD
- Dimensions: 202x252x12mm
- Weight: 408.23g
- Printed by: Not Available
- Published in: Oakland, CA, United States
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