Metacognitive Therapy for Anxiety and Depression [Audiobook] download free by Adrian Wells
- Listen audiobook: Metacognitive Therapy for Anxiety and Depression
- Author: Adrian Wells
- Release date: 2011/4/11
- Publisher: GUILFORD PUBLICATIONS
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781609184964
- Rating: 8.15 of 10
- Votes: 712
- Review by: Zoie Zuniga
- Review rating: 8.78 of 10
- Review Date: 2018/9/19
- Duration: 3H56M29S in 256 kbps (63.2 MB)
- Date of creation of the audiobook: 2018-07-25
- You can listen to this audiobook in formats: MPEG-4 SLS, MP3, FLAC, WAV, WMA, Musepack, MPEG4 (compression ZIP, RAR, CBC, TZ, 7-ZIP)
- Total pages original book: 316
- Includes a PDF summary of 33 pages
- Duration of the summary (audio): 25M18S (6.6 MB)
- Description or summary of the audiobook: This groundbreaking book explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs-for example, by ruminating or worrying-rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.
- Other categories, genre or collection: Religious Counselling, Abnormal Psychology, Physiological & Neuro-psychology, Biopsychology, Psychotherapy, Social Work, Psychiatry
- Download servers: Hotfile, MEGA, Cozy, Microsoft OneDrive, Torrent. Compressed in ZIP, RAR, CBC, TZ, 7-ZIP
- Format: Paperback
- Approximate value: 39.15 USD
- Dimensions: 152x229x22.86mm
- Weight: 466g
- Printed by: Not Available
- Published in: New York, United States
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