The Anxiety Workbook for Teens: Activities to Help you Deal With Anxiety & Worry [Audiobook] download free by Lisa M. Schab
- Listen audiobook: The Anxiety Workbook for Teens: Activities to Help you Deal With Anxiety & Worry
- Author: Lisa M. Schab
- Release date: 2008/4/7
- Publisher: NEW HARBINGER PUBLICATIONS
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781572246034
- Rating: 7.74 of 10
- Votes: 661
- Review by: Londyn Motley
- Review rating: 9.49 of 10
- Review Date: 2018/10/26
- Duration: 1H54M30S in 256 kbps (31.2 MB)
- Date of creation of the audiobook: 2018-08-05
- You can listen to this audiobook in formats: FLAC, MP3, MOD, MPEG4, WAV, WMA (compression ZIP, CBC, ISO, 7-ZIP, RAR)
- Total pages original book: 156
- Includes a PDF summary of 12 pages
- Duration of the summary (audio): 8M20S (2.4 MB)
- Description or summary of the audiobook: Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text and a vital resource for teens and their parents. It includes all sorts of activities for teens. There are exercises that help to control anxiety in the face of everyday challenges and that develop a positive self-image. There are also resources for seeking additional help and support. Working in their own home at their own pace, this book will teach teens to change their anxious thoughts. The author Lisa Schab is a licensed clinical social worker with a private counselling practice in a suburb of Chicago. She teaches workshops on self-help and relaxation for the general public and professional training courses for therapists.
- Other categories, genre or collection: Self-Esteem, Popular Psychology, Abnormal Psychology
- Download servers: BitShare, Hotfile, Google Drive, EliteTorrent, Dropbox, FreakShare, FileFactory, Torrent. Compressed in ZIP, CBC, ISO, 7-ZIP, RAR
- Format: Paperback
- Approximate value: 17.88 USD
- Dimensions: 205x256x11mm
- Weight: 390.09g
- Printed by: Not Available
- Published in: Oakland, CA, United States
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