How to Walk [Audiobook] download free by Thich Nhat Hanh
- Listen audiobook: How to Walk
- Author: Thich Nhat Hanh
- Release date: 2016/5/9
- Publisher: EBURY PUBLISHING
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781846045165
- Rating: 9.18 of 10
- Votes: 194
- Review by: Titus Cordero
- Review rating: 9.56 of 10
- Review Date: 2018/9/2
- Duration: 1H32M41S in 256 kbps (25.6 MB)
- Date of creation of the audiobook: 2018-07-09
- You can listen to this audiobook in formats: AAC, MP3, MPEG4, FLAC, WAV, WMA (compression TAR.BZ, GZ, RAR, ZIP, EML)
- Total pages original book: 128
- Includes a PDF summary of 10 pages
- Duration of the summary (audio): 7M20S (2 MB)
- Description or summary of the audiobook: How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and expressing gratitude. Here we explore the benefits of walking meditation, along with meditative poems to recite silently while walking. This is a unique book perfect for those brand new to mindfulness as well as those looking to deepen their spiritual practise.
- Other categories, genre or collection: Buddhist Books, Spirituality & Religious Experience, Oriental & Indian Philosophy
- Download servers: FileTransfer.io, Mediafire, 4Shared, MEGA, FileServe. Compressed in TAR.BZ, GZ, RAR, ZIP, EML
- Format: Paperback
- Approximate value: 6.19 USD
- Dimensions: 110x156x9mm
- Weight: 84g
- Printed by: Rider & Co
- Published in: London, United Kingdom
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