Fear: Essential Wisdom for Getting Through the Storm [Audiobook] download free by Thich Nhat Hanh
- Listen audiobook: Fear: Essential Wisdom for Getting Through the Storm
- Author: Thich Nhat Hanh
- Release date: 2012/5/12
- Publisher: EBURY PUBLISHING
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781846043185
- Rating: 9.51 of 10
- Votes: 315
- Review by: Chandler Warren
- Review rating: 7.48 of 10
- Review Date: 2018/9/13
- Duration: 2H13M33S in 256 kbps (35.2 MB)
- Date of creation of the audiobook: 2018-08-25
- You can listen to this audiobook in formats: MP3, MPEG4, WAV, WMA, FLAC, MPEG-4 SLS (compression RPM, BZ2, EML, TAR.XZ, ZIP, RAR)
- Total pages original book: 176
- Includes a PDF summary of 15 pages
- Duration of the summary (audio): 11M26S (3 MB)
- Description or summary of the audiobook: Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state. Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.
- Other categories, genre or collection: Buddhist Books, Oriental & Indian Philosophy, Buddhist Life & Practice, Spirituality & Religious Experience, Buddhist Worship, Rites & Ceremonies
- Download servers: Mediafire, FreakShare, Torrent, BitShare, Nullupload.com, X Cloud. Compressed in RPM, BZ2, EML, TAR.XZ, ZIP, RAR
- Format: Paperback
- Approximate value: 14.56 USD
- Dimensions: 135x216x13mm
- Weight: 192g
- Printed by: Rider & Co
- Published in: London, United Kingdom
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