Exploring Depression, and Beating the Blues: A cbt Self-Help Guide to Understanding and Coping With Depression in Asperger'S Syndrome [Asd-Level 1] [Audiobook] download free by Tony Attwood
![Exploring Depression, and Beating the Blues: A cbt Self-Help Guide to Understanding and Coping With Depression in Asperger'S Syndrome [Asd-Level 1] Audiobook download free by Tony Attwood](https://audiohistorybooks.com/wma/i/2016/11/exploring-depression-and-beating-the-blues-a-cbt-self-help-guide-to-understanding-and-coping-with-depression-in-asperger-s-syndrome-asd-level-1-audiobook-download-free-by-tony-attw.webp "Exploring Depression, and Beating the Blues: A cbt Self-Help Guide to Understanding and Coping With Depression in Asperger'S Syndrome [Asd-Level 1] Audiobook download free by Tony Attwood")
- Listen audiobook: Exploring Depression, and Beating the Blues: A cbt Self-Help Guide to Understanding and Coping With Depression in Asperger'S Syndrome [Asd-Level 1]
- Author: Tony Attwood
- Release date: 2016/11/29
- Publisher: JESSICA KINGSLEY PUBLISHERS
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781849055024
- Rating: 9.43 of 10
- Votes: 62
- Review by: Jason Bottoms
- Review rating: 8.24 of 10
- Review Date: 2018/10/17
- Duration: 3H20M11S in 256 kbps (54.4 MB)
- Date of creation of the audiobook: 2018-09-15
- You can listen to this audiobook in formats: MP3, AC3, MPEG4, WAV, WMA, FLAC, ATRAC (compression RAR, ZIP, TBZ2, ARJ)
- Total pages original book: 272
- Includes a PDF summary of 27 pages
- Duration of the summary (audio): 19M3S (5.4 MB)
- Description or summary of the audiobook: For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression.Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.
- Other categories, genre or collection: Coping With Disability, Abnormal Psychology, Clinical Psychology
- Download servers: Microsoft OneDrive, MEGA, Torrent, Krakenfiles, Hotfile. Compressed in RAR, ZIP, TBZ2, ARJ
- Format: Paperback
- Approximate value: 23.45 USD
- Dimensions: 183x248x24mm
- Weight: 564g
- Printed by: Not Available
- Published in: London, United Kingdom
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