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How to Relax [Audiobook] download free by Thich Nhat Hanh

How to Relax Audiobook download free by Thich Nhat Hanh
  • Listen audiobook: How to Relax
  • Author: Thich Nhat Hanh
  • Release date: 2016/1/19
  • Publisher: EBURY PUBLISHING
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781846045189
  • Rating: 8.85 of 10
  • Votes: 461
  • Review by: Bodie Cummings
  • Review rating: 8.86 of 10
  • Review Date: 2018/9/28
  • Duration: 1H35M24S in 256 kbps (25.6 MB)
  • Date of creation of the audiobook: 2018-08-07
  • You can listen to this audiobook in formats: MP3, Musepack, FLAC, WAV, MPEG4, WMA (compression TZO, RAR, TBZ2, EML, ZIP)
  • Total pages original book: 128
  • Includes a PDF summary of 11 pages
  • Duration of the summary (audio): 7M26S (2.2 MB)
  • Description or summary of the audiobook: How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.
  • Other categories, genre or collection: Spirituality & Religious Experience, Oriental & Indian Philosophy, Buddhist Books
  • Download servers: Torrentz2, MEGA, Torrent, Uploaded, Hotfile. Compressed in TZO, RAR, TBZ2, EML, ZIP
  • Format: Paperback
  • Approximate value: 5.97 USD
  • Dimensions: 110x156x9mm
  • Weight: 84g
  • Printed by: Rider & Co
  • Published in: London, United Kingdom

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Categories: Thich Nhat Hanh, EBURY PUBLISHING, English, 2016, Society and Social Sciences
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Languages
Not Available Spanish English
Publishers
NEW HOLLAND PUBLISHERS MIT PRESS LTD LITTLE, BROWN & COMPANY PALGRAVE MACMILLAN OPEN UNIVERSITY PRESS INGRAM PUBLISHER SERVICES US
Genres
Society and Social Sciences Natural History
Years
2013 2010 2007 2000 1989 2003 2002