How to eat [Audiobook] download free by Thich Nhat Hanh
- Listen audiobook: How to eat
- Author: Thich Nhat Hanh
- Release date: 2014/3/19
- Publisher: PARALLAX PRESS
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781937006723
- Rating: 9.26 of 10
- Votes: 93
- Review by: Pearl Maxwell
- Review rating: 9.71 of 10
- Review Date: 2018/10/9
- Duration: 1H13M41S in 256 kbps (19.2 MB)
- Date of creation of the audiobook: 2018-07-14
- You can listen to this audiobook in formats: WMA, OGG, FLAC, MPEG4, MP4, OPUS, WAV, MP3 (compression TAR.XZ, AZW3, ZIP, RAR, BZ, Z, TZ)
- Total pages original book: 96
- Includes a PDF summary of 10 pages
- Duration of the summary (audio): 7M50S (2 MB)
- Description or summary of the audiobook: How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. Nhat Hanh inspires a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even clearning up after a meal. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi ink drawings by Jason DeAntonis.
- Other categories, genre or collection: Health Books, Oriental & Indian Philosophy, Buddhist Life & Practice, Zen Buddhism, Mind, Body, Spirit: Meditation & Visualisation
- Download servers: EasyBytez, Memopal, Google Drive, Microsoft OneDrive, FileServe, Hotfile, MyUpload, Torrent, 4Shared. Compressed in TAR.XZ, AZW3, ZIP, RAR, BZ, Z, TZ
- Format: Paperback
- Approximate value: 8.53 USD
- Dimensions: 101x152x15.24mm
- Weight: 90.72g
- Printed by: Not Available
- Published in: Berkeley, United States
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