Improve Your Digestion [Audiobook] download free by Patrick Holford
- Listen audiobook: Improve Your Digestion
- Author: Patrick Holford
- Release date: 2010/7/4
- Publisher: LITTLE, BROWN BOOK GROUP
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780749920142
- Rating: 9.11 of 10
- Votes: 404
- Review by: Mekhi Hudgens
- Review rating: 8.64 of 10
- Review Date: 2018/10/19
- Duration: 2H25M8S in 256 kbps (38.4 MB)
- Date of creation of the audiobook: 2018-09-03
- You can listen to this audiobook in formats: MPEG4, AAC, FLAC, WMA, AC3, WAV, MP3 (compression RAR, ISO, LZO, GZ, ZIP)
- Total pages original book: 192
- Includes a PDF summary of 16 pages
- Duration of the summary (audio): 11M41S (3.2 MB)
- Description or summary of the audiobook: You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape. In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.
- Other categories, genre or collection: Popular Medicine & Health, Therapy & Therapeutics, Health Books, Philosophy: Logic, Diets & Dieting
- Download servers: Microsoft OneDrive, BitShare, FreakShare, Box, MEGA, UsersCloud. Compressed in RAR, ISO, LZO, GZ, ZIP
- Format: Paperback
- Approximate value: 7.57 USD
- Dimensions: 129x195x16mm
- Weight: 186g
- Printed by: PIATKUS BOOKS
- Published in: London, United Kingdom
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