You can listen to this audiobook in formats: AU, WMA, MP3, MPEG4, FLAC, WAV (compression GZ, AZW3, RAR, ZIP, LZMA, ALZ, CAB)
Total pages original book: 192
Includes a PDF summary of 17 pages
Duration of the summary (audio): 12M35S (3.4 MB)
Description or summary of the audiobook: Inspired by the connection that breathing techniques can bring, this follow-up to Ride From the Heart is written to empower trainers, teachers and riders of all disciplines to connect with the horse and build a relationship built on trust and understanding. Breathing techniques facilitate self-control, calmness of mind, stability and energy, thus enhancing balance and harmony within your riding. Jenny Rolfe looks at the rider from top to toe and discusses where tension may be carried. She provides exercises to release restrictions caused by tension. These help the rider not only to ride in good posture and balance but also to cultivate a deep sense of connection and feel. Her training methods are designed to advance the athletic ability of the horse whilst cultivating a feeling of confidence, trust and enjoyment for both horse and rider.
Other categories, genre or collection: Equestrian & Animal Sports, Horses & Ponies