AudioHistoryBooks

The Anatomy of Loneliness: How to Find Your way Back to Connection [Audiobook] download free by Teal Swan

The Anatomy of Loneliness: How to Find Your way Back to Connection Audiobook download free by Teal Swan
  • Listen audiobook: The Anatomy of Loneliness: How to Find Your way Back to Connection
  • Author: Teal Swan
  • Release date: 2018/1/20
  • Publisher: WATKINS MEDIA
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781786781680
  • Rating: 8.3 of 10
  • Votes: 408
  • Review by: Eduardo Lara
  • Review rating: 8.39 of 10
  • Review Date: 2018/10/6
  • Duration: 3H7M38S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-07-19
  • You can listen to this audiobook in formats: AAC, MP3, WAV, MPEG4, WMA, TTA, FLAC (compression TAR.XZ, ZIP, RAR, XZ)
  • Total pages original book: 256
  • Includes a PDF summary of 29 pages
  • Duration of the summary (audio): 20M39S (5.8 MB)
  • Description or summary of the audiobook: Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect.Loneliness, is a feeling of separation or isolation, it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fuelled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity.In The Anatomy of Loneliness, Teal identifies the three pillars of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, that guides the reader through a series of exercises, helping them to face their fears and, ultimately to reach a place of unconditional love and acceptance.
  • Other categories, genre or collection: Coping With Illness, Mind, Body & Spirit, Self, Ego, Identity, Personality, Family & Relationships, Assertiveness, Motivation & Self-esteem, Mind, Body, Spirit: Thought & Practice
  • Download servers: Hotfile, ZendTo, MEGA, BitShare, Uploaded, Waistra, Dropbox, Torrent. Compressed in TAR.XZ, ZIP, RAR, XZ
  • Format: Paperback
  • Approximate value: 14.54 USD
  • Dimensions: 135x216x17.78mm
  • Weight: 272.16g
  • Printed by: Watkins Publishing
  • Published in: London, United Kingdom

Download audiobook in:



Option 0

Option 1

Option 2

Option 3

Option 4

Option 5

Categories: 2018, English, Society and Social Sciences
Vote:
Change Your Thinking With cbt: Overcome Stress, Combat Anxiety and Improve Your Life
Horses & Homes
‹
›

More audiobooks of the genre or collection Society and Social Sciences

‹ ›

More audiobooks in language English

‹ ›

More audiobooks of 2018

‹ ›
Years
2006 2003 1995 2004 1998 1992 1990 1991 2019 2010 2009 2005 2008 2001
Genres
Society and Social Sciences Natural History
Authors
George Hoppendale James Kavanagh Gerald Durrell Sigmund Freud Friedrich Nietzsche Michel Foucault Willow Creek Press Kumon Publishing
Publishers
BARRON'S EDUCATIONAL SERIES HOUGHTON MIFFLIN HARPERCOLLINS PUBLISHERS INC ANNESS PUBLISHING
Languages
Not Available English Spanish