The how of Happiness: A new Approach to Getting the Life you Want [Audiobook] download free by Sonja Lyubomirsky
- Listen audiobook: The how of Happiness: A new Approach to Getting the Life you Want
- Author: Sonja Lyubomirsky
- Release date: 2009/4/13
- Publisher: PENGUIN PUTNAM INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780143114956
- Rating: 8.95 of 10
- Votes: 721
- Review by: Kylan Fontenot
- Review rating: 7.33 of 10
- Review Date: 2018/9/16
- Duration: 4H32M47S in 256 kbps (73.2 MB)
- Date of creation of the audiobook: 2018-08-20
- You can listen to this audiobook in formats: Vorbis, WMA, MP3, MP4, AC3, WAV, FLAC, MPEG4 (compression 7Z, ARJ, TAR.Z, RAR, LHA, ZIP)
- Total pages original book: 366
- Includes a PDF summary of 32 pages
- Duration of the summary (audio): 23M29S (6.4 MB)
- Description or summary of the audiobook: Learn how to achieve the happiness you deserve 'A guide to sustaining your newfound contentment.' -Psychology TodayYou see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
- Other categories, genre or collection: Psychology: Emotions, Popular Psychology, Personal Development, Assertiveness, Motivation & Self-esteem, Psychology
- Download servers: Google Drive, MEGA, Turbobit.net, Dropbox, Microsoft OneDrive, Wuala, Mediafire, FreakShare, 4Shared, Casebox. Compressed in 7Z, ARJ, TAR.Z, RAR, LHA, ZIP
- Format: Paperback
- Approximate value: 17.98 USD
- Dimensions: 138.18x212.85x21.59mm
- Weight: 340.19g
- Printed by: Penguin USA
- Published in: New York, NY, United States
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