8 Keys to Recovery From an Eating Disorder Workbook [Audiobook] download free by Carolyn Costin
- Listen audiobook: 8 Keys to Recovery From an Eating Disorder Workbook
- Author: Carolyn Costin
- Release date: 2017/7/10
- Publisher: WW NORTON & CO
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780393711288
- Rating: 7.66 of 10
- Votes: 820
- Review by: Mario Lindquist
- Review rating: 7.34 of 10
- Review Date: 2018/9/24
- Duration: 3H35M55S in 256 kbps (57.6 MB)
- Date of creation of the audiobook: 2018-07-29
- You can listen to this audiobook in formats: FLAC, WAV, Apple Lossless, MPEG4, MPEG-4 ALS, MP3, WMA (compression RAR, ZIP, AZW, GZ, CBR, IMG)
- Total pages original book: 288
- Includes a PDF summary of 33 pages
- Duration of the summary (audio): 23M29S (6.6 MB)
- Description or summary of the audiobook: 8 Keys to Recovery from an Eating Disorder was lauded as a 'brave and hopeful book' as well as 'remarkably readable'. Now, the authors have returned with a companion workbook-offering all new assignments, strategies and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviours.
- Other categories, genre or collection: Coping With Eating Disorders, Abnormal Psychology, Eating Disorders & Therapy
- Download servers: Hotfile, BitShare, Localhostr, FilesAnywhere, Torrent, Google Drive. Compressed in RAR, ZIP, AZW, GZ, CBR, IMG
- Format: Paperback
- Approximate value: 24.22 USD
- Dimensions: 206x254x20mm
- Weight: 670g
- Printed by: Not Available
- Published in: New York, United States
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