Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques [Audiobook] download free by Helen Kennerley
- Listen audiobook: Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques
- Author: Helen Kennerley
- Release date: 2000/3/3
- Publisher: LITTLE, BROWN BOOK GROUP
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781841190815
- Rating: 9.3 of 10
- Votes: 567
- Review by: Meadow Nation
- Review rating: 7.27 of 10
- Review Date: 2018/10/23
- Duration: 3H57M30S in 256 kbps (64 MB)
- Date of creation of the audiobook: 2018-07-21
- You can listen to this audiobook in formats: WMA, MP3, TTA, Shorten, MPEG4, FLAC, WAV, WMA Lossless (compression Z, IMG, RAR, LZO, ZIP)
- Total pages original book: 320
- Includes a PDF summary of 31 pages
- Duration of the summary (audio): 21M52S (6.2 MB)
- Description or summary of the audiobook: This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
- Other categories, genre or collection: Coping With Personal Problems, Health Books, Cognition & Cognitive Psychology, Personal Development, Violence In Society, Popular Psychology
- Download servers: Uploaded, ADrive, Microsoft OneDrive, Torrent, FreakShare, FileServe, Hotfile, BitShare, Nullupload.com, FileCupid. Compressed in Z, IMG, RAR, LZO, ZIP
- Format: Paperback
- Approximate value: 11.08 USD
- Dimensions: 155x201x19mm
- Weight: 204g
- Printed by: Robinson Publishing
- Published in: London, United Kingdom
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