Overcoming Binge Eating, Second Edition: The Proven Program to Learn why you Binge and how you can Stop [Audiobook] download free by Christopher G. Fairburn
- Listen audiobook: Overcoming Binge Eating, Second Edition: The Proven Program to Learn why you Binge and how you can Stop
- Author: Christopher G. Fairburn
- Release date: 2013/2/2
- Publisher: GUILFORD PUBLICATIONS
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781572305618
- Rating: 9.89 of 10
- Votes: 337
- Review by: Bjorn Portillo
- Review rating: 9.7 of 10
- Review Date: 2018/11/16
- Duration: 3H3M29S in 256 kbps (48.6 MB)
- Date of creation of the audiobook: 2018-07-22
- You can listen to this audiobook in formats: Musepack, FLAC, ATRAC, MP3, WMA, MPEG4, WAV, AU (compression BZ2, ZIP, TAR.LZO, TAR.BZ2, RAR, TAR.Z, GZ)
- Total pages original book: 243
- Includes a PDF summary of 19 pages
- Duration of the summary (audio): 13M55S (3.8 MB)
- Description or summary of the audiobook: This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: Overcome the urge to binge. Gain control over what and when you eat. Break free of strict dieting and other habits that may contribute to binges. Establish stable, healthy eating patterns. Improve your body image and reduce the risk of relapse.This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving-and maintaining-a transformed relationship with food and your body.Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit.Included in the UK National Health Service Bibliotherapy Program.
- Other categories, genre or collection: Diets & Dieting, Mental Health Services, Social Work, Coping With Eating Disorders, Abnormal Psychology
- Download servers: FileHosting, FreakShare, Google Drive, Dropbox, Torrentz2, MEGA, FileServe, Microsoft OneDrive. Compressed in BZ2, ZIP, TAR.LZO, TAR.BZ2, RAR, TAR.Z, GZ
- Format: Paperback
- Approximate value: 17.13 USD
- Dimensions: 152x229x17.78mm
- Weight: 326g
- Printed by: Not Available
- Published in: New York, United States
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