AudioHistoryBooks

Anxiety is Really Strange [Audiobook] download free by Steve Haines

Anxiety is Really Strange Audiobook download free by Steve Haines
  • Listen audiobook: Anxiety is Really Strange
  • Author: Steve Haines
  • Release date: 2018/5/2
  • Publisher: JESSICA KINGSLEY PUBLISHERS
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781848193895
  • Rating: 7.92 of 10
  • Votes: 379
  • Review by: Marissa Her
  • Review rating: 9.64 of 10
  • Review Date: 2018/11/18
  • Duration: 22M58S in 256 kbps (6.4 MB)
  • Date of creation of the audiobook: 2018-07-24
  • You can listen to this audiobook in formats: WMA Lossless, WMA, MPEG4, WAV, FLAC, MP3 (compression ZIP, ARJ, TAR.BZ, DMG, RAR, Z)
  • Total pages original book: 32
  • Includes a PDF summary of 3 pages
  • Duration of the summary (audio): 2M22S (0.6 MB)
  • Description or summary of the audiobook: Highly Commended in the 2018 British Medical Association Book AwardsWhat is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook.
  • Other categories, genre or collection: Abnormal Psychology, Coping With Anxiety & Phobias, Personal Development, Physiological & Neuro-psychology, Biopsychology, Graphic Novels: True Stories & Non-fiction
  • Download servers: Google Drive, Uploaded, Hotfile, Microsoft OneDrive, BitShare, Cozy, MEGA, Ivoox, Firedrop, Mediafire. Compressed in ZIP, ARJ, TAR.BZ, DMG, RAR, Z
  • Format: Paperback
  • Approximate value: 10.29 USD
  • Dimensions: 177x224x8mm
  • Weight: 110g
  • Printed by: Singing Dragon
  • Published in: London, United Kingdom

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Categories: 2018, Society and Social Sciences, JESSICA KINGSLEY PUBLISHERS, English
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Genres
Society and Social Sciences Natural History
Authors
Friedrich Nietzsche Gerald Durrell James Kavanagh Kumon Publishing Henry David Thoreau Sigmund Freud Willow Creek Press
Publishers
TFH PUBLICATIONS,U.S. THE PET BOOK PUBLISHING COMPANY LTD HARVARD UNIVERSITY PRESS BAKER PUBLISHING GROUP RANDOM HOUSE USA INC HODDER EDUCATION
Years
2017 2018 1996 1993 2010 1988 2013 1987 2008 2004 2012 2019 1992
Languages
Spanish English Not Available