Your Guide to Forest Bathing: Experience the Healing Power of Nature - Discover the Secrets of Shinrin-Yoku [Audiobook] download free by M. Amos Clifford
- Listen audiobook: Your Guide to Forest Bathing: Experience the Healing Power of Nature - Discover the Secrets of Shinrin-Yoku
- Author: M. Amos Clifford
- Release date: 2018/12/13
- Publisher: CONARI PRESS,U.S.
- Language: English
- Genre or Collection: Natural History
- ISBN: 9781573247382
- Rating: 9.77 of 10
- Votes: 395
- Review by: Kade Aldrich
- Review rating: 9.88 of 10
- Review Date: 2018/11/3
- Duration: 2H28M26S in 256 kbps (38.4 MB)
- Date of creation of the audiobook: 2018-08-28
- You can listen to this audiobook in formats: MP3, WMA, MPEG4, FLAC, MP4, WAV (compression ALZ, RAR, RZ, TAR.LZO, AZW3, ZIP)
- Total pages original book: 192
- Includes a PDF summary of 15 pages
- Duration of the summary (audio): 11M14S (3 MB)
- Description or summary of the audiobook: 'A beautiful and inspiring guide inviting us to seek out the trees and let the healing happen, both for us and for our beleaguered ecosystems. Grab this book and head outside' -Florence Williams, author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More CreativeSimply being present in the natural world - with all our senses fully alive - can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is 'forest bathing,' a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.In Your Guide to Forest Bathing you'll discover a path-along with specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts-that you can use to begin a practice of your own. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
- Other categories, genre or collection: Psychic Powers & Psychic Phenomena, Mind, Body & Spirit, Forests, Rainforests, Applied Ecology, Trees, Wildflowers & Plants, Mind, Body, Spirit: Meditation & Visualisation, Occupational Therapy
- Download servers: RARBG, MEGA, 4Shared, Google Drive, Microsoft OneDrive. Compressed in ALZ, RAR, RZ, TAR.LZO, AZW3, ZIP
- Format: Paperback
- Approximate value: 13.67 USD
- Dimensions: 127x178x10.16mm
- Weight: 181.44g
- Printed by: Not Available
- Published in: Berkeley, CA, United States
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