The Other Side of Happiness: Embracing a More Fearless Approach to Living [Audiobook] download free by Brock Bastian
- Listen audiobook: The Other Side of Happiness: Embracing a More Fearless Approach to Living
- Author: Brock Bastian
- Release date: 2018/3/6
- Publisher: PENGUIN BOOKS LTD
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780241338391
- Rating: 9.72 of 10
- Votes: 664
- Review by: Mckenna Corbett
- Review rating: 8.63 of 10
- Review Date: 2018/9/16
- Duration: 2H41M20S in 256 kbps (41.6 MB)
- Date of creation of the audiobook: 2018-07-18
- You can listen to this audiobook in formats: MPEG-4 ALS, MPEG4, Apple Lossless, MP3, WAV, OPUS, WMA, FLAC (compression ARJ, ZIP, CBZ, RAR)
- Total pages original book: 208
- Includes a PDF summary of 24 pages
- Duration of the summary (audio): 17M31S (4.8 MB)
- Description or summary of the audiobook: In Western culture, we have become addicted to positivity. We try to eradicate pain through medication and by insulating ourselves and our children from risk, even though we are the safest generation that ever lived, and often view difficulty as a personal failure. Yet in his research renowned social psychologist Brock Bastian has found that hardship and sadness are neither antithetical to pleasure nor incidental: they are a necessary ingredient for happiness. Drawing on psychology, neuroscience and internationally acclaimed findings from Bastian's own lab, The Other Side of Happiness encourages us to take a more fearless approach to living that acknowledges the value of pain in our lives. As Bastian shows us, the most thrilling moments of our lives are usually balanced on a knife edge between pleasure and pain, whether it is finding your true love, holding your new-born for the first time, finishing a marathon or even taking a dip in an icy sea. This is because hardship quite literally increases our capacity for happiness, making us stronger, more resilient and more connected to those around us. Backed by rigorous scientific research, Brock Bastian shows that, without some pain, we have no real way to achieve and appreciate happiness.
- Other categories, genre or collection: Social, Group Or Collective Psychology, Psychology: Emotions, Assertiveness, Motivation & Self-esteem, Neurosciences, Pain & Pain Management, Popular Science, Popular Medicine & Health, Psychology, Popular Psychology
- Download servers: Torrent, Hotfile, Dropbox, MEGA, Uploadable. Compressed in ARJ, ZIP, CBZ, RAR
- Format: Paperback
- Approximate value: 19.71 USD
- Dimensions: 153x234x15mm
- Weight: 278g
- Printed by: ALLEN LANE
- Published in: London, United Kingdom
Vote:
-
![Audiobook After you get Your Puppy author Ian Dunbar]( "Download Audiobook After you get Your Puppy")
-
![Audiobook Winter Nature Activities for Children author Brigitte Walden]( "Download Audiobook Winter Nature Activities for Children")
-
![Audiobook Australia'S Dangerous Creatures for Dummies author Graeme Lofts]( "Download Audiobook Australia'S Dangerous Creatures for Dummies")
-
![Audiobook Birds of the Homeplace author Julian Wyllie]( "Download Audiobook Birds of the Homeplace")
-
![Audiobook Better Than Bombproof: New Ways to Make Your Horse a Solid Citizen and Keep you Safe on the Ground, in the Arena, on the Trail author Rick Pelicano]( "Download Audiobook Better Than Bombproof: New Ways to Make Your Horse a Solid Citizen and Keep you Safe on the Ground, in the Arena, on the Trail")
-
![Audiobook Peterson Field Guide to Mammals of North America author Fiona Reid]( "Download Audiobook Peterson Field Guide to Mammals of North America")
-
![Audiobook The Dictator'S Handbook: Why bad Behavior is Almost Always Good Politics author Bruce Bueno De Mesquita]( "Download Audiobook The Dictator'S Handbook: Why bad Behavior is Almost Always Good Politics")
The Dictator'S Handbook: Why bad Behavior is Almost Always Good Politics
Bruce Bueno De Mesquita
352 Pages
-
![Audiobook Secret of Childhood author Maria Montessori]( "Download Audiobook Secret of Childhood")
‹
›
![Audiobook When China Rules the World: The Rise of the Middle Kingdom and the end of the Western World [Greatly Updated and Expanded] author Martin Jacques](https://audiohistorybooks.com/wma/i/2012/07/when-china-rules-the-world-the-rise-of-the-middle-kingdom-and-the-end-of-the-western-world-greatly-updated-and-expanded-audiobook-download-free-by-martin-jacques-75x115.webp "Download Audiobook When China Rules the World: The Rise of the Middle Kingdom and the end of the Western World [Greatly Updated and Expanded]")
