Stretch Exercises for Your Horse [Audiobook] download free by Karen Blignault
- Listen audiobook: Stretch Exercises for Your Horse
- Author: Karen Blignault
- Release date: 2013/12/13
- Publisher: THE CROWOOD PRESS LTD
- Language: English
- Genre or Collection: Natural History
- ISBN: 9781908809162
- Rating: 9.14 of 10
- Votes: 883
- Review by: Malik Groce
- Review rating: 9.74 of 10
- Review Date: 2018/11/19
- Duration: 2H12M39S in 256 kbps (35.2 MB)
- Date of creation of the audiobook: 2018-09-17
- You can listen to this audiobook in formats: WAV, MP4, MPEG4, FLAC, MP3, AIFF, WMA, Apple Lossless (compression RPM, CBC, ZIP, RAR, EML)
- Total pages original book: 176
- Includes a PDF summary of 16 pages
- Duration of the summary (audio): 12M37S (3.2 MB)
- Description or summary of the audiobook: Occupational therapist and equestrian trainer Karin Blignault explains: The importance of stretch exercises in preventing injury, alleviating pain and improving performance The need to develop suppleness in tandem with strength. The important role of classical ridden movements as active stretch exercises. The basic anatomy and physiology of muscles and their associated tissues. How muscles work together in groups, and which exercises benefit which muscles. The fundamental principles of how to perform active stretch exercises as a rider from the saddle, and passive stretch exercises from the ground. The individual exercises are explained in detail, with clear, specific instructions designed to ensure that they are carried out in the most beneficial manner, with no risk of injury to horse or handler.
- Other categories, genre or collection: Horses & Ponies, Equestrian & Animal Sports, Riding, Showjumping & Horsemanship, Writing & Editing Guides
- Download servers: Google Drive, Librevault, FileServe, BitShare, Dropbox. Compressed in RPM, CBC, ZIP, RAR, EML
- Format: Hardback
- Approximate value: 28.72 USD
- Dimensions: 176x216x28mm
- Weight: 630g
- Printed by: J.A.Allen & Co Ltd
- Published in: London, United Kingdom
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