The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience [Audiobook] download free by Martin E. P. Seligman
- Listen audiobook: The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience
- Author: Martin E. P. Seligman
- Release date: 2007/2/18
- Publisher: CENGAGE LEARNING, INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780618918096
- Rating: 9.46 of 10
- Votes: 215
- Review by: Sabrina Castle
- Review rating: 8.05 of 10
- Review Date: 2018/11/21
- Duration: 4H21M16S in 256 kbps (68.4 MB)
- Date of creation of the audiobook: 2018-07-18
- You can listen to this audiobook in formats: MP3, WMA, MPEG4, WAV, Musepack, FLAC (compression LHA, RAR, ARJ, ZIP, AZW)
- Total pages original book: 342
- Includes a PDF summary of 27 pages
- Duration of the summary (audio): 21M8S (5.4 MB)
- Description or summary of the audiobook: In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children. In a thirty-year study, Seligman and his colleagues discovered the link between pessimism - dwelling on the most catastrophic cause of any setback - and depression. Seligman shows adults how to teach children the skills of optimism that can help them combat depression, achieve more on the playing field and at school, and improve their physical health.As Seligman states in his new afterword for this edition, Teaching children optimism is more, I realized, than just correcting pessimism . . . It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life - not only to fight depression and to come back from failure, but also to be the foundation of success and vitality.Â
- Other categories, genre or collection: Abnormal Psychology, Child & Developmental Psychology
- Download servers: Google Drive, BitShare, Dropbox, MEGA, Uploaded, Hightail, Hotfile, Novafile, Load.to. Compressed in LHA, RAR, ARJ, ZIP, AZW
- Format: Paperback
- Approximate value: 15.48 USD
- Dimensions: 139.7x209.55x25.4mm
- Weight: 358.34g
- Printed by: HOUGHTON MIFFLIN
- Published in: Boston, United States
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