Healing the Shame That Binds you [Audiobook] download free by John Bradshaw
- Listen audiobook: Healing the Shame That Binds you
- Author: John Bradshaw
- Release date: 2006/6/16
- Publisher: HEALTH COMMUNICATIONS
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780757303234
- Rating: 8.8 of 10
- Votes: 354
- Review by: Jenny Elmore
- Review rating: 7.28 of 10
- Review Date: 2018/9/19
- Duration: 4H3M34S in 256 kbps (63.2 MB)
- Date of creation of the audiobook: 2018-07-30
- You can listen to this audiobook in formats: MPEG4, MOD, MP3, Musepack, WMA, FLAC, WAV (compression TAR.7Z, ACE, RAR, CPIO, ZIP, RZ, TAR.Z)
- Total pages original book: 316
- Includes a PDF summary of 36 pages
- Duration of the summary (audio): 27M28S (7.2 MB)
- Description or summary of the audiobook: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. 'I used to drink,' writes John Bradshaw,'to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.' Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
- Other categories, genre or collection: Psychology, Mind, Body, Spirit: Thought & Practice, Coping With Drug & Alcohol Abuse, Popular Psychology
- Download servers: BitShare, LaciCloud, MEGA, FileServe, FreakShare, Mediafire, Robust Files. Compressed in TAR.7Z, ACE, RAR, CPIO, ZIP, RZ, TAR.Z
- Format: Paperback
- Approximate value: 15.94 USD
- Dimensions: 139.7x215.9x27.94mm
- Weight: 385.55g
- Printed by: Not Available
- Published in: Deerfield Beach, FL, United States
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