Mindfulness Skills for Kids & Teens: A Workbook for Clinicans & Clients With 154 Tools, Techniques, Activities & Worksheets [Audiobook] download free by Debra Burdick
Listen audiobook: Mindfulness Skills for Kids & Teens: A Workbook for Clinicans & Clients With 154 Tools, Techniques, Activities & Worksheets
You can listen to this audiobook in formats: FLAC, TTA, MP3, MPEG4, WMA, WAV (compression TAR.BZ, ZIP, ACE, RAR, TBZ2)
Total pages original book: 307
Includes a PDF summary of 29 pages
Duration of the summary (audio): 20M30S (5.8 MB)
Description or summary of the audiobook: Finally - a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. - Tools for explaining mindfulness and neurobiology in kids' language - Activities, games, and meditations that build basic through advanced mindfulness skills - Step-by-step instruction on teaching and practicing mindfulness, meditation and reflection - Guidance on choosing age appropriate skills - How to apply mindfulness skills to specific childhood mental health disorders - Journal prompts to help integrate learning - Goal-setting charts for tracking progress - Downloadable worksheets, exercises and reflections
Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Clinical Psychology, Psychology, Psychotherapy
Download servers: Volafile, FileServe, Uptobox, Google Drive, Hotfile, FreakShare, Dropbox, Uploaded. Compressed in TAR.BZ, ZIP, ACE, RAR, TBZ2