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The Four Foundations of Mindfulness in Plain English [Audiobook] download free by Henepola Gunaratana

The Four Foundations of Mindfulness in Plain English Audiobook download free by Henepola Gunaratana
  • Listen audiobook: The Four Foundations of Mindfulness in Plain English
  • Author: Henepola Gunaratana
  • Release date: 2012/4/11
  • Publisher: WISDOM PUBLICATIONS,U.S.
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781614290384
  • Rating: 8.93 of 10
  • Votes: 374
  • Review by: Samantha Redding
  • Review rating: 9.7 of 10
  • Review Date: 2018/9/27
  • Duration: 2H28M13S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-09-29
  • You can listen to this audiobook in formats: WAV, WMA, MOD, MPEG4, FLAC, MP3, AU, ATRAC (compression Z, TAR.LZO, AZW4, TAR.GZ, ZIP, RAR, TZO)
  • Total pages original book: 192
  • Includes a PDF summary of 19 pages
  • Duration of the summary (audio): 13M55S (3.8 MB)
  • Description or summary of the audiobook: In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark 'plain English' style. Contemplating the Four Foundations of Mindfulness-mindfulness of the body, of feelings, of the mind, and of phenomena themselves-is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.
  • Other categories, genre or collection: Buddhist Books, Mind, Body, Spirit: Thought & Practice, Mind, Body, Spirit: Meditation & Visualisation, Buddhist Life & Practice, Philosophy Of Mind, Buddhist Worship, Rites & Ceremonies, Oriental & Indian Philosophy
  • Download servers: FreakShare, 4Shared, ADrive, KickAssTorents, Mediafire, FilesAnywhere, FileServe, Microsoft OneDrive, Uploaded, Google Drive. Compressed in Z, TAR.LZO, AZW4, TAR.GZ, ZIP, RAR, TZO
  • Format: Paperback
  • Approximate value: 14.93 USD
  • Dimensions: 149.86x226.06x15.24mm
  • Weight: 294.83g
  • Printed by: Not Available
  • Published in: Somerville, United States

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Categories: English, Society and Social Sciences, 2012
Vote:
Do i Call the vet?: And What to do in the Meantime
Trans Mission: My Quest to a Beard

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Years
2014 2001 2016 2018 1998 1987 2012 2004 2007 1994 2015
Publishers
BIRLINN GENERAL TFH PUBLICATIONS,U.S. TRAFALGAR SQUARE PENGUIN BOOKS AUSTRALIA
Authors
George Hoppendale Sigmund Freud James Kavanagh Aristotle Oliver Sacks Friedrich Nietzsche Plato
Languages
English Not Available Spanish
Genres
Society and Social Sciences Natural History