Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach [Audiobook] download free by Debra A. Hope
- Listen audiobook: Managing Social Anxiety, Workbook: A Cognitive-Behavioral Therapy Approach
- Author: Debra A. Hope
- Release date: 2010/4/26
- Publisher: OXFORD UNIVERSITY PRESS INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780195336696
- Rating: 8.67 of 10
- Votes: 860
- Review by: Jorge Slaughter
- Review rating: 9.3 of 10
- Review Date: 2018/11/24
- Duration: 3H14M12S in 256 kbps (51.2 MB)
- Date of creation of the audiobook: 2018-08-30
- You can listen to this audiobook in formats: AAC, Apple Lossless, Musepack, MP3, FLAC, WMA, MPEG4, WAV (compression AZW, ZIP, RPM, RAR)
- Total pages original book: 256
- Includes a PDF summary of 24 pages
- Duration of the summary (audio): 18M33S (4.8 MB)
- Description or summary of the audiobook: This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-behavioral therapy, the treatment program described is evidence-based and proven effective. Complete with user-friendly forms and worksheets, as well as relatable case examples and chapter review questions, this workbook contains all the tools necessary to help patientsmanage their anxiety and improve their quality of life.
- Other categories, genre or collection: Clinical Psychology, Abnormal Psychology, Coping With Anxiety & Phobias
- Download servers: BitShare, Dropbox, Drop.me, Waistra, FreakShare, Uploaded, FileServe. Compressed in AZW, ZIP, RPM, RAR
- Format: Paperback
- Approximate value: 46.87 USD
- Dimensions: 217x279x20mm
- Weight: 628g
- Printed by: Not Available
- Published in: New York, United States
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