Going to Pieces Without Falling Apart: Buddhist Perspective on Wholeness [Audiobook] download free by Mark (Mark William) Epstein
- Listen audiobook: Going to Pieces Without Falling Apart: Buddhist Perspective on Wholeness
- Author: Mark (Mark William) Epstein
- Release date: 1999/7/26
- Publisher: BROADWAY BOOKS (A DIVISION OF BANTAM DOUBLEDAY DELL PUBLISHING GROUP INC)
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780767902359
- Rating: 8.07 of 10
- Votes: 704
- Review by: Brixton Chisolm
- Review rating: 9.39 of 10
- Review Date: 2018/11/11
- Duration: 2H49M22S in 256 kbps (44.8 MB)
- Date of creation of the audiobook: 2018-09-26
- You can listen to this audiobook in formats: MPEG4, FLAC, MP3, WavPack, WAV, WMA, MPC (compression AZW, RAR, DEB, ZIP)
- Total pages original book: 224
- Includes a PDF summary of 26 pages
- Duration of the summary (audio): 20M41S (5.2 MB)
- Description or summary of the audiobook: For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds-Buddhism and Western psychotherapy-Epstein shows how 'the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be.' He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.
- Other categories, genre or collection: Religious Life & Practice, Psychology, Psychological Theory & Schools Of Thought, Buddhist Books, Other Non-Christian Religions, Assertiveness, Motivation & Self-esteem
- Download servers: 4Shared, Dropbox, Uploaded, Microsoft OneDrive, Mediafire, Torrent, Google Drive, FileHosting, LaciCloud, Casebox. Compressed in AZW, RAR, DEB, ZIP
- Format: Paperback
- Approximate value: 13.58 USD
- Dimensions: 133.6x220x17.27mm
- Weight: 190.51g
- Printed by: Broadway Books (A Division of Bantam Doubleday Del
- Published in: New York, United States
Categories:
English,
BROADWAY BOOKS (A DIVISION OF BANTAM DOUBLEDAY DELL PUBLISHING GROUP INC),
1999,
Society and Social Sciences
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