The Self-Care Revolution: Smart Habits & Simple Practices to Allow you to Flourish [Audiobook] download free by Suzy Reading
- Listen audiobook: The Self-Care Revolution: Smart Habits & Simple Practices to Allow you to Flourish
- Author: Suzy Reading
- Release date: 2018/7/4
- Publisher: OCTOPUS PUBLISHING GROUP
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781912023202
- Rating: 8.43 of 10
- Votes: 451
- Review by: Vincent Newsom
- Review rating: 7.68 of 10
- Review Date: 2018/10/25
- Duration: 2H46M52S in 256 kbps (44.8 MB)
- Date of creation of the audiobook: 2018-08-13
- You can listen to this audiobook in formats: MP3, MPEG4, FLAC, WAV, MPEG-4 DST, WMA (compression ACE, RAR, ZIP, TAR.LZO)
- Total pages original book: 224
- Includes a PDF summary of 24 pages
- Duration of the summary (audio): 19M54S (4.8 MB)
- Description or summary of the audiobook: I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' - Nicola Elliott, founder of Neom Organics'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.' - Anya Hayes'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.' - Emine Rushton, Psychologies Magazine Wellness Director
- Other categories, genre or collection: Complementary Therapies, Healing & Health, Personal Development, Psychology, Advice On Careers & Achieving Success, Coping With Stress, Popular Psychology, Assertiveness, Motivation & Self-esteem
- Download servers: FreakShare, MEGA, Mediafire, Microsoft OneDrive, AnonFile.com, OpenDrive. Compressed in ACE, RAR, ZIP, TAR.LZO
- Format: Paperback
- Approximate value: 15.80 USD
- Dimensions: 150x208x22mm
- Weight: 458g
- Printed by: Aster
- Published in: London, United Kingdom
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