Fit & Focused in 52: The Rider'S Weekly Mind-And-Body Training Companion [Audiobook] download free by Daniel Stewart
- Listen audiobook: Fit & Focused in 52: The Rider'S Weekly Mind-And-Body Training Companion
- Author: Daniel Stewart
- Release date: 2018/2/17
- Publisher: TRAFALGAR SQUARE
- Language: English
- Genre or Collection: Natural History
- ISBN: 9781570768071
- Rating: 8.75 of 10
- Votes: 822
- Review by: Angela Oldham
- Review rating: 7.58 of 10
- Review Date: 2018/10/12
- Duration: 2H18M29S in 256 kbps (36.8 MB)
- Date of creation of the audiobook: 2018-07-26
- You can listen to this audiobook in formats: MPEG4, FLAC, WAV, WMA, MP3, Vorbis (compression ZIP, RAR, CHM, ARC, CPIO, TZ)
- Total pages original book: 184
- Includes a PDF summary of 21 pages
- Duration of the summary (audio): 15M4S (4.2 MB)
- Description or summary of the audiobook: Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. He's widely considered one of the world's leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year. The end goal is attaining full-on fitness that ensures improved performance on horseback, whatever your age, ability, or discipline. With 52 weeks of creative cross-training, and loads of ideas for customizing workouts to fit personal goals and lifestyle schedules, riders are sure to find themselves positive, pumped up, and ready to go, from head to toe.
- Other categories, genre or collection: Horses & Ponies, Equestrian & Animal Sports, Exercise & Workout Books, Sports Psychology
- Download servers: Uploadable, Hotfile, BitShare, Mediafire, MEGA, Google Drive, Microsoft OneDrive, FileNurse. Compressed in ZIP, RAR, CHM, ARC, CPIO, TZ
- Format: Spiral Bound
- Approximate value: 31.34 USD
- Dimensions: 231x251x21mm
- Weight: 839g
- Printed by: Not Available
- Published in: North Pomfret, United States
Vote:
