Ojas: Modern Recipes and Ancient Wisdom for Everyday Ayurveda [Audiobook] download free by Nira Kehar
- Listen audiobook: Ojas: Modern Recipes and Ancient Wisdom for Everyday Ayurveda
- Author: Nira Kehar
- Release date: 2018/11/11
- Publisher: DOVETAIL
- Language: English
- Genre or Collection: Natural History
- ISBN: 9780998739977
- Rating: 9.53 of 10
- Votes: 791
- Review by: Brixton Tejeda
- Review rating: 7.17 of 10
- Review Date: 2018/10/14
- Duration: 3H15M5S in 256 kbps (52.8 MB)
- Date of creation of the audiobook: 2018-07-09
- You can listen to this audiobook in formats: MPEG-4 ALS, OPUS, FLAC, MP3, WMA, ATRAC, MPEG4, WAV (compression RZ, RAR, CBZ, AZW4, LHA, ZIP)
- Total pages original book: 264
- Includes a PDF summary of 29 pages
- Duration of the summary (audio): 20M43S (5.8 MB)
- Description or summary of the audiobook: Ignite Your Vitality In 99 healthful recipes, chef Nira Kehar translates ancient Ayurvedic principles into everyday dishes that heal and energize from within. Learn how eating seasonally while satisfying your body's taste cravings will nourish ojas-your life essence-and bring about a physical and mental balance that is key to staying healthy and feeling your best. Start applying Ayurvedic wisdom to everyday food choices: eat for your individual physical constitution or dosha, incorporate spices into everything from snacks and main dishes to desserts and drinks, make a perfect wholesome bowl at any season, and so much more. These easy-to-make recipes are a first step toward igniting your vitality!
- Other categories, genre or collection: Asian History, Vegetarian Cookery, Earth: Natural History General, Cooking With Herbs & Spices, National & Regional Cuisine, Health & Wholefood Cookery
- Download servers: Volafile, Torrent, 4Shared, Mediafire, MEGA, Uploaded, Cozy, FilePup.net, FreakShare, BitShare. Compressed in RZ, RAR, CBZ, AZW4, LHA, ZIP
- Format: Hardback
- Approximate value: 50.74 USD
- Dimensions: 221x282x28mm
- Weight: 1,406g
- Printed by: Not Available
- Published in: Brooklyn
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