You can listen to this audiobook in formats: WMA, MPC, MPEG4, WAV, AIFF, FLAC, MP3 (compression ZIP, AZW4, TAR.XZ, RZ, RAR, LZMA)
Total pages original book: 144
Includes a PDF summary of 14 pages
Duration of the summary (audio): 10M52S (2.8 MB)
Description or summary of the audiobook: Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.
Other categories, genre or collection: Popular Psychology, Personal Development, Drawing, Psychology, Mind, Body, Spirit: Meditation & Visualisation
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