The way of Mindful Education: Cultivating Well-Being in Teachers and Students [Audiobook] download free by Daniel Rechtschaffen
- Listen audiobook: The way of Mindful Education: Cultivating Well-Being in Teachers and Students
- Author: Daniel Rechtschaffen
- Release date: 2014/10/2
- Publisher: WW NORTON & CO
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780393708950
- Rating: 8.72 of 10
- Votes: 800
- Review by: Devin Callaway
- Review rating: 9.85 of 10
- Review Date: 2018/10/27
- Duration: 4H23M11S in 256 kbps (70.4 MB)
- Date of creation of the audiobook: 2018-08-13
- You can listen to this audiobook in formats: MPEG4, MPEG-4 SLS, WMA, Apple Lossless, WAV, MP3, FLAC, MPC (compression ZIP, TAR.BZ2, AZW4, GZ, TBZ, RAR)
- Total pages original book: 352
- Includes a PDF summary of 37 pages
- Duration of the summary (audio): 27M57S (7.4 MB)
- Description or summary of the audiobook: 'If you are a teacher, or an educator, or involved in school administration and curriculum development, the book you hold in your hands has the potential to transform your life, the lives of your students, and the life of the school itself, as well as education in America.'-Jon Kabat-Zinn, PhD, from the Foreword With attention spans waning and stress on the rise, many teachers are looking for new ways to help students concentrate, learn, and thrive. The Way of Mindful Education is a practical guide for cultivating attention, compassion, and well-being not only in these students, but also in teachers themselves. Packed with lesson plans, exercises, and considerations for specific age groups and students with special needs, this working manual demonstrates the real world application of mindfulness practices in K-12 classrooms. Part I, Why Mindful Education Matters, explains what mindfulness is, the science behind its benefits for students and educators, and the inspiring work that is already underway in the Mindful Education movement. In Part II, Begin with Yourself, we are reminded that in order to teach mindfully, we need to be mindful. Here teachers will learn the when, where, and how of mindfulness so they can effectively embody its practices with their students. Mindfulness practices offer teachers self-care and attention skills that prepare them to teach with greater energy and mastery. Discover how simple exercises can help manage stress, focus attention, develop compassion, and savor positive experiences in everyday life. Part III, Cultivating a Mindful Classroom, explores the qualities of a mindful teacher, the ingredients of a mindful learning environment, and helpful skills for appropriate, supportive work with cultural diversity, student stress and trauma, and varying age groups and developmental stages. Finally, in Part IV, Mindful Education Curriculum, we learn eighteen ready-to-use mindfulness lessons for use in schools. These practical exercises, designed to foster skills like embodiment, attention, heartfulness, and interconnectedness, can be readily adapted for any age group and population, and the author draws from his extensive personal experience to offer a wealth of tips for introducing them to students in real-time. Decades of research indicate the impressive benefits of mindfulness in social, emotional, and cognitive development, and as an antidote to emotional dysregulation, attention deficits, and social difficulties. This book invites teachers, administrators, and anyone else involved in education to take advantage of this vital tool and become purveyors of a mindful, compassionate, ethical, and effective way of teaching.
- Other categories, genre or collection: Education: Care & Counselling Of Students, Educational Psychology, Educational Strategies & Policy
- Download servers: ADrive, Google Drive, Toorgle, 4Shared, Mediafire, Uploaded. Compressed in ZIP, TAR.BZ2, AZW4, GZ, TBZ, RAR
- Format: Hardback
- Approximate value: 28.51 USD
- Dimensions: 147x218x30mm
- Weight: 580g
- Printed by: Not Available
- Published in: New York, United States
Vote:
-
![Audiobook The Ring of Bright Water Trilogy: Ring of Bright Water, the Rocks Remain, Raven Seek thy Brother author Gavin Maxwell]( "Download Audiobook The Ring of Bright Water Trilogy: Ring of Bright Water, the Rocks Remain, Raven Seek thy Brother")
The Ring of Bright Water Trilogy: Ring of Bright Water, the Rocks Remain, Raven Seek thy Brother
Gavin Maxwell
464 Pages
-
![Audiobook The Singing Wilderness author Sigurd F. Olson]( "Download Audiobook The Singing Wilderness")
-
![Audiobook The Road Less Travelled author M. Scott Peck]( "Download Audiobook The Road Less Travelled")
-
![Audiobook Buddhism for Mothers of Young Children: Becoming a Mindful Parent author Sarah Napthali]( "Download Audiobook Buddhism for Mothers of Young Children: Becoming a Mindful Parent")
-
![Audiobook Hollywood Babylon: The Legendary Underground Classic of Hollywood'S Darkest and Best Kept Secrets author Kenneth Anger]( "Download Audiobook Hollywood Babylon: The Legendary Underground Classic of Hollywood'S Darkest and Best Kept Secrets")
-
![Audiobook Healing Spaces: The Science of Place and Well-Being author Esther M. Sternberg]( "Download Audiobook Healing Spaces: The Science of Place and Well-Being")
-
![Audiobook Body is not an Apology: The Power of Radical Self-Love author Sonya Renee Taylor]( "Download Audiobook Body is not an Apology: The Power of Radical Self-Love")
-
![Audiobook On the Geneology of Morals author Friedrich Nietzsche]( "Download Audiobook On the Geneology of Morals")
-
![Audiobook The Money Game author Adam Smith]( "Download Audiobook The Money Game")
-
![Audiobook Better Than Carrots or Sticks: Restorative Practices for Positive Classroom Management author Dominique Smith]( "Download Audiobook Better Than Carrots or Sticks: Restorative Practices for Positive Classroom Management")
Better Than Carrots or Sticks: Restorative Practices for Positive Classroom Management
Dominique Smith
170 Pages
‹
›
