Feeling Good: The new Mood Therapy [Audiobook] download free by David D. Burns
- Listen audiobook: Feeling Good: The new Mood Therapy
- Author: David D. Burns
- Release date: 2011/9/1
- Publisher: HARPERCOLLINS PUBLISHERS INC
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780380810338
- Rating: 8.21 of 10
- Votes: 606
- Review by: Brooklynn Corbin
- Review rating: 8.91 of 10
- Review Date: 2018/9/25
- Duration: 9H19M6S in 256 kbps (147.2 MB)
- Date of creation of the audiobook: 2018-08-01
- You can listen to this audiobook in formats: OGG, MP3, WMA, Vorbis, ATRAC, MPEG4, WAV, FLAC (compression IMG, CBC, RAR, TAR.7Z, ARJ, ZIP, LZO)
- Total pages original book: 736
- Includes a PDF summary of 88 pages
- Duration of the summary (audio): 1H6M5S (17.6 MB)
- Description or summary of the audiobook: The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday
- Other categories, genre or collection: Health Books, Assertiveness, Motivation & Self-esteem, Popular Psychology, Cognition & Cognitive Psychology, Popular Medicine & Health, Coping With Personal Problems, Family & Relationships, Coping With Illness
- Download servers: FileServe, Microsoft OneDrive, X Cloud, HowFile.com, BitShare, Google Drive, Mediafire. Compressed in IMG, CBC, RAR, TAR.7Z, ARJ, ZIP, LZO
- Format: Paperback
- Approximate value: 9.53 USD
- Dimensions: 106x171x28mm
- Weight: 331g
- Printed by: Harper
- Published in: New York, United States
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