The Depression Cure: The 6-Step Program to Beat Depression Without Drugs [Audiobook] download free by Stephen S. Ilardi
- Listen audiobook: The Depression Cure: The 6-Step Program to Beat Depression Without Drugs
- Author: Stephen S. Ilardi
- Release date: 2010/7/18
- Publisher: INGRAM PUBLISHER SERVICES US
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780738213880
- Rating: 7.39 of 10
- Votes: 295
- Review by: Kellan Thompson
- Review rating: 7.25 of 10
- Review Date: 2018/10/24
- Duration: 3H46M38S in 256 kbps (60.8 MB)
- Date of creation of the audiobook: 2018-09-11
- You can listen to this audiobook in formats: Apple Lossless, WAV, FLAC, MP3, WMA, MPEG4, MOD (compression TAR.XZ, ZIP, LZMA, TZO, RAR)
- Total pages original book: 304
- Includes a PDF summary of 32 pages
- Duration of the summary (audio): 23M12S (6.4 MB)
- Description or summary of the audiobook: In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.
- Other categories, genre or collection: Psychology: Emotions, Psychiatry, Coping With Illness, Abnormal Psychology
- Download servers: pyget, Mediafire, Torrent, Dropbox, Google Drive, The Pirate Bay. Compressed in TAR.XZ, ZIP, LZMA, TZO, RAR
- Format: Paperback
- Approximate value: 15.88 USD
- Dimensions: 137.16x205.74x22.86mm
- Weight: 294.83g
- Printed by: Da Capo Lifelong
- Published in: Cambridge, United States
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