Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (And Maybe Your Own) [Audiobook] download free by Dr Helen Mcgrath

Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (And Maybe Your Own) Audiobook download free by Dr Helen Mcgrath
  • Listen audiobook: Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (And Maybe Your Own)
  • Author: Dr Helen Mcgrath
  • Release date: 2010/2/26
  • Publisher: EXPERIMENT
  • Language: English
  • Genre or Collection: Society and Social Sciences
  • ISBN: 9781615190133
  • Rating: 9.51 of 10
  • Votes: 749
  • Review by: Issac Baumgartner
  • Review rating: 7.4 of 10
  • Review Date: 2018/11/18
  • Duration: 3H38M16S in 256 kbps (57 MB)
  • Date of creation of the audiobook: 2018-09-03
  • You can listen to this audiobook in formats: TTA, MPEG-4 ALS, WMA, FLAC, WAV, MPEG4, MP3 (compression CPIO, TAR.LZO, ZIP, LHA, CAB, RAR)
  • Total pages original book: 285
  • Includes a PDF summary of 28 pages
  • Duration of the summary (audio): 21M59S (5.6 MB)
  • Description or summary of the audiobook: An indispensable guide to understanding-and living or working with-people whose behavior leaves you frustrated and confusedWe all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this highly readable, extremely practical guide to dealing with the difficult personalities we encounter every day-in others, and in ourselves.Taking the American Psychiatric Association's widely used Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as its starting point, Difficult Personalities helpfully outlines over a dozen different personality traits and types, detailing their common characteristics and underlying motivations. It also equips readers with numerous strategies for dealing with difficult behavior, including: - Anger and conflict management - Optimism and assertion training - Rational and empathic thinking - Reexamining your own personality. Readers will also benefit from sections on making difficult decisions and maintaining romantic relationships. Perfect for anyone who has ever wished that other people came with a handbook, Difficult Personalities illuminates the personality differences that so often serve as barriers to cooperation in the workplace and harmony at home.
  • Other categories, genre or collection: Social, Group Or Collective Psychology, Self, Ego, Identity, Personality, Abnormal Psychology
  • Download servers: BitShare, Google Drive, Mediafire, ADrive, Torrent Project, Uploaded. Compressed in CPIO, TAR.LZO, ZIP, LHA, CAB, RAR
  • Format: Paperback
  • Approximate value: 16.98 USD
  • Dimensions: 127x193x23mm
  • Weight: 272g
  • Printed by: Not Available
  • Published in: New York, NY, United States

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