More Attention, Less Deficit: Success Strategies for Adults With Adhd [Audiobook] download free by Ari Tuckman
- Listen audiobook: More Attention, Less Deficit: Success Strategies for Adults With Adhd
- Author: Ari Tuckman
- Release date: 2009/5/5
- Publisher: SPECIALTY PRESS, INCORPORATED, U.S.
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781886941748
- Rating: 9.55 of 10
- Votes: 132
- Review by: Francis Simpkins
- Review rating: 8.9 of 10
- Review Date: 2018/11/21
- Duration: 4H48M20S in 256 kbps (76 MB)
- Date of creation of the audiobook: 2018-09-12
- You can listen to this audiobook in formats: AAC, FLAC, MPEG4, MP3, WAV, WMA (compression RAR, Z, 7-ZIP, ZIP)
- Total pages original book: 380
- Includes a PDF summary of 35 pages
- Duration of the summary (audio): 26M23S (7 MB)
- Description or summary of the audiobook: This is the only book on Attention Deficit Hyperactivity Disorder (ADHD) written in a structure that caters to the tendency for adults with ADHD to jump around. This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience, as well as why certain strategies are effective and others aren't. This lays the foundation for everything that follows, from getting diagnosed to an overview of the research of how ADHD affects people's lives. A thorough explanation of standard treatment options-including medication, therapy, and coaching-as well as alternative treatments, helps guide adults with ADHD to get the most from their healthcare providers. From there, the book provides an extensive collection of practical strategies to overcome common struggles in the areas of self-esteem, work, relationships, friendships, parenting, and everyday life. It covers everything from time management to getting organized. Brief, ADHD-friendly articles can stand alone or be read in sequence, making it the perfect book for the busy adult with ADHD who wants rock-solid information that is easily digestible.
- Other categories, genre or collection: Mental Health Services, Advice On Parenting, Psychology, Teaching Of Specific Groups & Persons With Special Educational Needs, Abnormal Psychology
- Download servers: Microsoft OneDrive, Google Drive, FreakShare, LaciCloud, Uploadable, Uploaded, Hotfile, 4Shared, vBoxxCloud. Compressed in RAR, Z, 7-ZIP, ZIP
- Format: Paperback
- Approximate value: 28.72 USD
- Dimensions: 139x215x25mm
- Weight: 634g
- Printed by: Not Available
- Published in: Florida, United States
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