You can listen to this audiobook in formats: Vorbis, Musepack, WMA, FLAC, WAV, MP3, AIFF, MPEG4 (compression TAR.Z, XZ, ZIP, DEB, CAB, TAR, RAR)
Total pages original book: 320
Includes a PDF summary of 34 pages
Duration of the summary (audio): 24M52S (6.8 MB)
Description or summary of the audiobook: Millions of lives are damaged by the legacy of parental abuse. Parents who ignored their children's needs or overburdened them with guilt. Parents who were alcoholic or addicted to drugs. Parents who were exploitative and cruel, or simply indifferent and inadequate. When these children reach adulthood the damage done by their toxic parents manifests itself in depression, or difficulties with relationships, careers and decision-making.This landmark book, by bestselling author and psychologist Dr Susan Forward, confronts this painful legacy and shows why it is so difficult to put the past behind you. She offers effective alternatives for achieving inner peace and for freeing yourself from the frustrating patterns of your relationships with your parents. Filled with vivid case histories and testimony from adult children of toxic parents, this remarkable book also offers the self-help techniques Dr Forward has developed to change the lives of her patients. With this book as your guide, you will discover an exciting new world of self-confidence, inner strength and emotional independence.
Other categories, genre or collection: Child Abuse, Coping With Personal Problems
Download servers: Dropbox, FileCupid, 4Shared, Hotfile, MEGA, BitShare, Torrent, X Cloud. Compressed in TAR.Z, XZ, ZIP, DEB, CAB, TAR, RAR
Format: Paperback
Approximate value: 14.90 USD
Dimensions: 127x198x19mm
Weight: 220g
Printed by: Bantam Books (Transworld Publishers a division of the Random House Group)