The Assertiveness Workbook: How to Express Your Ideas and Stand up for Yourself at Work and in Relationships [Audiobook] download free by Randy J. Paterson
Listen audiobook: The Assertiveness Workbook: How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
You can listen to this audiobook in formats: MPEG4, WAV, AAC, MP3, MPEG-4 ALS, FLAC, WMA (compression TAR.LZO, AZW, LZ, RAR, TBZ, ZIP, Z)
Total pages original book: 200
Includes a PDF summary of 23 pages
Duration of the summary (audio): 17M (4.6 MB)
Description or summary of the audiobook: Effective communication is an essential component of professional success, a stable family life and personal happiness. The abilty to be assertive is a major part of communication. This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.
Other categories, genre or collection: Coping With Personal Problems, Popular Psychology, Family & Relationships, Assertiveness, Motivation & Self-esteem, Social, Group Or Collective Psychology, Business Communication & Presentation
Download servers: FileServe, FreakShare, 1fichier, Dropbox, Hotfile. Compressed in TAR.LZO, AZW, LZ, RAR, TBZ, ZIP, Z