Women who Think too Much: How to Break Free of Overthinking and Reclaim Your Life [Audiobook] download free by Susan Nolen Hoeksema
- Listen audiobook: Women who Think too Much: How to Break Free of Overthinking and Reclaim Your Life
- Author: Susan Nolen Hoeksema
- Release date: 2004/2/13
- Publisher: LITTLE, BROWN BOOK GROUP
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9780749924812
- Rating: 7.98 of 10
- Votes: 389
- Review by: Serena Charlton
- Review rating: 8.35 of 10
- Review Date: 2018/11/1
- Duration: 3H37M47S in 256 kbps (57.6 MB)
- Date of creation of the audiobook: 2018-07-27
- You can listen to this audiobook in formats: FLAC, WMA, WAV, OGG, MPEG4, Vorbis, MP3 (compression ZIP, IMG, ARC, CBZ, TGZ, RAR)
- Total pages original book: 288
- Includes a PDF summary of 33 pages
- Duration of the summary (audio): 26M (6.6 MB)
- Description or summary of the audiobook: Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayIt's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.
- Other categories, genre or collection: Memory Improvement & Thinking Techniques, Psychology, Coping With Personal Problems
- Download servers: FreakShare, Mediafire, Torrents.me, Google Drive, UsersCloud, FileServe, Hotfile, Torrent Project, Dropbox. Compressed in ZIP, IMG, ARC, CBZ, TGZ, RAR
- Format: Paperback
- Approximate value: 10.01 USD
- Dimensions: 132x196x20mm
- Weight: 219g
- Printed by: PIATKUS BOOKS
- Published in: London, United Kingdom
Vote:
-
![Audiobook Mini Pusheen Coloring Book author Claire Belton]( "Download Audiobook Mini Pusheen Coloring Book")
-
![Audiobook The Last American man author Elizabeth Gilbert]( "Download Audiobook The Last American man")
-
![Audiobook Photographic Guide to Tracks and Tracking in Southern Africa author Louis Liebenberg]( "Download Audiobook Photographic Guide to Tracks and Tracking in Southern Africa")
-
![Audiobook Why Does my Cat...? author Sarah Heath]( "Download Audiobook Why Does my Cat...?")
-
![Audiobook 10 Herbs for Happy Healthy Dogs A260 author Kathleen Brown]( "Download Audiobook 10 Herbs for Happy Healthy Dogs A260")
-
![Audiobook Boredom Busters for Dogs: 40 Tail-Wagging Games and Adventures author Nikki Moustaki]( "Download Audiobook Boredom Busters for Dogs: 40 Tail-Wagging Games and Adventures")
-
![Audiobook The Crazy cat Lover'S Handbook: A Human'S Guide to Serving our Feline Overlords author Stella Rheingold]( "Download Audiobook The Crazy cat Lover'S Handbook: A Human'S Guide to Serving our Feline Overlords")
The Crazy cat Lover'S Handbook: A Human'S Guide to Serving our Feline Overlords
Stella Rheingold
142 Pages
-
![Audiobook Biotechnology in Cartoons 2016 author Reinhard Renneberg]( "Download Audiobook Biotechnology in Cartoons 2016")
-
![Audiobook The History of Sexuality: An Introduction author Michel Foucault]( "Download Audiobook The History of Sexuality: An Introduction")
-
![Audiobook Why Nations Fail: The Origins of Power, Prosperity, and Poverty author Professor Daron Acemoglu]( "Download Audiobook Why Nations Fail: The Origins of Power, Prosperity, and Poverty")
-
![Audiobook Distinction: A Social Critique of the Judgement of Taste author Pierre Bourdieu]( "Download Audiobook Distinction: A Social Critique of the Judgement of Taste")
-
![Audiobook Spy the lie: Former cia Officers Teach you how to Detect Deception author Philip Houston]( "Download Audiobook Spy the lie: Former cia Officers Teach you how to Detect Deception")
-
![Audiobook The Bipolar Disorder Survival Guide, Second Edition: What you and Your Family Need to Know author David J. Miklowitz]( "Download Audiobook The Bipolar Disorder Survival Guide, Second Edition: What you and Your Family Need to Know")
The Bipolar Disorder Survival Guide, Second Edition: What you and Your Family Need to Know
David J. Miklowitz
342 Pages
-
![Audiobook The Little Book of big Change: The No-Willpower Approach to Breaking any Habit author Amy Johnson]( "Download Audiobook The Little Book of big Change: The No-Willpower Approach to Breaking any Habit")
The Little Book of big Change: The No-Willpower Approach to Breaking any Habit
Amy Johnson
200 Pages
-
![Audiobook What Works: Gender Equality by Design author Iris Bohnet]( "Download Audiobook What Works: Gender Equality by Design")
‹
›
![Audiobook When China Rules the World: The Rise of the Middle Kingdom and the end of the Western World [Greatly Updated and Expanded] author Martin Jacques](https://audiohistorybooks.com/wma/i/2012/07/when-china-rules-the-world-the-rise-of-the-middle-kingdom-and-the-end-of-the-western-world-greatly-updated-and-expanded-audiobook-download-free-by-martin-jacques-75x115.webp "Download Audiobook When China Rules the World: The Rise of the Middle Kingdom and the end of the Western World [Greatly Updated and Expanded]")
