You can listen to this audiobook in formats: MPEG4, WAV, MPEG-4 SLS, MP3, FLAC, Shorten, MP4, WMA (compression ZIP, CBZ, ACE, RAR)
Total pages original book: 544
Includes a PDF summary of 44 pages
Duration of the summary (audio): 34M15S (8.8 MB)
Description or summary of the audiobook: The definitive guide to the philosophy and practice of Yoga-the ancient healing discipline for body and mind-by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Other categories, genre or collection: Exercise & Workout Books, Cosmetics, Hair & Beauty, Oriental & Indian Philosophy, Mind, Body, Spirit: Meditation & Visualisation, Mind, Body, Spirit: Thought & Practice