Irresistible: Why you are Addicted to Technology and how to set Yourself Free [Audiobook] download free by Adam Alter
- Listen audiobook: Irresistible: Why you are Addicted to Technology and how to set Yourself Free
- Author: Adam Alter
- Release date: 2017/8/23
- Publisher: VINTAGE PUBLISHING
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781784701659
- Rating: 8.67 of 10
- Votes: 619
- Review by: Grant Reardon
- Review rating: 8.78 of 10
- Review Date: 2018/10/11
- Duration: 4H38M26S in 256 kbps (73.6 MB)
- Date of creation of the audiobook: 2018-07-06
- You can listen to this audiobook in formats: WavPack, FLAC, WMA, MP3, MPEG4, WAV (compression ZIP, RAR, AZW, TAR.BZ, CHM, TAR.GZ)
- Total pages original book: 368
- Includes a PDF summary of 44 pages
- Duration of the summary (audio): 34M39S (8.8 MB)
- Description or summary of the audiobook: Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve meaningful goals. Psychologist Adam Alter provides insight into why explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free. `This examination of today's tech-zombie epidemic is worth putting your phone down for' Guardian 'Essential reading... Regain control of your time, finances and relationships' Charles Duhigg, author of The Power of Habit
- Other categories, genre or collection: Abnormal Psychology, Impact Of Science & Technology On Society, Illness & Addiction: Social Aspects, Digital Lifestyle, Popular Culture, Psychology, Popular Psychology
- Download servers: BitShare, Google Drive, Ivoox, MEGA, Uploaded, FreakShare, Microsoft OneDrive, Torlock. Compressed in ZIP, RAR, AZW, TAR.BZ, CHM, TAR.GZ
- Format: Paperback
- Approximate value: 12.58 USD
- Dimensions: 129x198x23mm
- Weight: 293g
- Printed by: VINTAGE
- Published in: London, United Kingdom
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