Authentic Happiness: Using the new Positive Psychology to Realise Your Potential for Lasting Fulfilment [Audiobook] download free by Martin Seligman
- Listen audiobook: Authentic Happiness: Using the new Positive Psychology to Realise Your Potential for Lasting Fulfilment
- Author: Martin Seligman
- Release date: 2017/6/29
- Publisher: HODDER & STOUGHTON GENERAL DIVISION
- Language: English
- Genre or Collection: Society and Social Sciences
- ISBN: 9781857886771
- Rating: 8.35 of 10
- Votes: 88
- Review by: Zachary Handley
- Review rating: 10 of 10
- Review Date: 2018/10/28
- Duration: 4H13M48S in 256 kbps (67.2 MB)
- Date of creation of the audiobook: 2018-09-18
- You can listen to this audiobook in formats: FLAC, WAV, MP3, AIFF, MPEG4, Musepack, AIFF, WMA (compression RAR, TAR.Z, LHA, CBR, CHM, 7Z, ZIP)
- Total pages original book: 336
- Includes a PDF summary of 37 pages
- Duration of the summary (audio): 27M3S (7.4 MB)
- Description or summary of the audiobook: A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence)In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology, shows us that happiness can be learned and cultivated. Using many years of in-depth psychological research he lays out the 24 strengths and virtues unique to the human psyche and teaches you how to identify the ones you possess. By calling upon your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning.
- Other categories, genre or collection: Cognition & Cognitive Psychology, Cognitivism, Cognitive Theory, Psychology: Emotions, Popular Psychology
- Download servers: BitShare, Dropbox, Microsoft OneDrive, Hotfile, Uptobox. Compressed in RAR, TAR.Z, LHA, CBR, CHM, 7Z, ZIP
- Format: Paperback
- Approximate value: 10.92 USD
- Dimensions: 129x198x20mm
- Weight: 235g
- Printed by: NICHOLAS BREALEY PUBLISHING
- Published in: London, United Kingdom
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