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Total pages original book: 264
Includes a PDF summary of 30 pages
Duration of the summary (audio): 23M5S (6 MB)
Description or summary of the audiobook: What is Violent Communication? If 'violent' means acting in ways that result in hurt or harm, then much of how we communicate-judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's 'good/bad' or what's 'right/wrong' with people-could indeed be called 'violent communication.' What is Nonviolent Communication? Nonviolent Communication is the integration of four things: - Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity- Language: understanding how words contribute to connection or distance- Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all- Means of influence: sharing 'power with others' rather than using 'power over others' Nonviolent Communication serves our desire to do three things: - Increase our ability to live with choice, meaning, and connection- Connect empathically with self and others to have more satisfying relationships- Sharing of resources so everyone is able to benefit
Other categories, genre or collection: Popular Psychology, Social, Group Or Collective Psychology, Communication Studies